Maintaining ones bicycle
Posted by: Mick P on 15 April 2005
Chaps
When I reurned from a two week orgy of food indulgence in Tenerife in early March, I hit the scales at 14.25 stone. Every pair of trousers felt tight and I felt generally rotten.
Mrs Mick and I went on the GI diet which is basically a low fat one and I have been going to the gym thrice weekly for 75 boring bloody minutes per session.
I have also been using the Pashley bicycle shown below most days.
http://www.pashley.co.uk/products/classic/paramount/specification.html
I usually cycle into Swindon ( 8 miles return)about 3 times a week and Mrs Mick and I have a 10 mile or so ride on Sundays, weather permitting.
The result is my paunch is disappearing and I am about 9 lb lighter. I also feel much healthier and better.
I intend to extend the cycling because it is a darn sight more enjoyable than the gym.
This brings me onto the subject of maintaining the bicycle.
I would say most of it is common sense. Keep it clean and oil some of the moving parts and linkages.
My main query is what do you think is the best way of lubricating the chain. Is 3 in 1 oil ok or are these flashy aerosol cans better.
If any of you have a favourite, I would like to know.
Regards
Mick
When I reurned from a two week orgy of food indulgence in Tenerife in early March, I hit the scales at 14.25 stone. Every pair of trousers felt tight and I felt generally rotten.
Mrs Mick and I went on the GI diet which is basically a low fat one and I have been going to the gym thrice weekly for 75 boring bloody minutes per session.
I have also been using the Pashley bicycle shown below most days.
http://www.pashley.co.uk/products/classic/paramount/specification.html
I usually cycle into Swindon ( 8 miles return)about 3 times a week and Mrs Mick and I have a 10 mile or so ride on Sundays, weather permitting.
The result is my paunch is disappearing and I am about 9 lb lighter. I also feel much healthier and better.
I intend to extend the cycling because it is a darn sight more enjoyable than the gym.
This brings me onto the subject of maintaining the bicycle.
I would say most of it is common sense. Keep it clean and oil some of the moving parts and linkages.
My main query is what do you think is the best way of lubricating the chain. Is 3 in 1 oil ok or are these flashy aerosol cans better.
If any of you have a favourite, I would like to know.
Regards
Mick
Posted on: 15 April 2005 by Steve G
quote:My main query is what do you think is the best way of lubricating the chain. Is 3 in 1 oil ok or are these flashy aerosol cans better.
If any of you have a favourite, I would like to know.
3 in 1 is too light unless you intend lubing the chain every day. I use a wet lube because most of my mountain biking is off-road. A "dry" lube or chain wax would probably suit your sort of riding better and wouldn't need re-application very often. Once in a while using a de-greaser to clean up the entire drive system is also a good idea.
I've had good results using the "Finish Line" range of products.
Posted on: 15 April 2005 by Bruce Woodhouse
GT85 is a useful water displacer and is a very light lubricant. Use this on the drivetrain after a ride, then clean off the chain with a rag and apply a small amount of a chain oil once it has dried off. The Finish Line Dry products are fine if you do not ride in the wet and they are best applied to a very thoroughly de-greased and cleaned set up, use the Cross-Country lube otherwise.
Have a look at the Wiggle website for Finish Line etc, they'll be sold at pretty much all bike shops though I'd guess.
De-grease the chain when it looks black and cloggy, also the rear derraileur and cogs.
A squirt of GT85 on the other shiny bits after a wet ride or washing the bike also protects nicely. Not on the brake pads though!
Have a look at the Wiggle website for Finish Line etc, they'll be sold at pretty much all bike shops though I'd guess.
De-grease the chain when it looks black and cloggy, also the rear derraileur and cogs.
A squirt of GT85 on the other shiny bits after a wet ride or washing the bike also protects nicely. Not on the brake pads though!
Posted on: 15 April 2005 by Stewart Platts
3 in 1 oil is too thin and will fly off the chain and be deposited all over the back of your bike as soon as turn a wheel.
The dry type lubes are much better as they are highly tenacious (they don't flick off) and being dry they don't attract grit and other much which if stuck to your chain would accelerate wear.
I've also had great results from Finish Line products. It's best to start with a clean, dry, degreased chain, apply the lube, leave for 10 - 15 minutes then wipe off the excess. Result? An efficient, quiet chain.
The dry type lubes are much better as they are highly tenacious (they don't flick off) and being dry they don't attract grit and other much which if stuck to your chain would accelerate wear.
I've also had great results from Finish Line products. It's best to start with a clean, dry, degreased chain, apply the lube, leave for 10 - 15 minutes then wipe off the excess. Result? An efficient, quiet chain.
Posted on: 15 April 2005 by Steve G
quote:Originally posted by Bruce Woodhouse:
use the Cross-Country lube otherwise.
It's the Finish Line Cross-Country I use - couldn't remember the name earlier!
If I've been out for a muddy outing with the MTB I do the following, which only takes a few minutes:
1. Wash off the mud using a hose (not a high-pressure jetwash)
2. Spray de-greaser on the drive train and while it's working wash the rest of the bike with soapy water and a sponge. If the bike is particularily manky I might also attack the drive-train with a special little brush designed for the purpose.
3. Use the hose again to spray off the soapy water and the de-greaser. On some bikes care has to be taken with the degreaser as it can affect the finish on anodised frames and components (can't say I've ever had a problem though).
4. Spray all the drive-train components with GT85, plus the clipless pedals and shifters.
5. Lube the chain using Finish-Line cross-country and also lube the exposed cable sections with it as well.
In the winter that's a daily post-ride routine but in dryer conditions it's perhaps weekly for the MTB. For the road bike it'll be a lot less frequent - perhaps only once a month or so unless the weather has been particularily bad.
Posted on: 15 April 2005 by Berlin Fritz
quote:Originally posted by Stewart Platts:
3 in 1 oil is too thin and will fly off the chain and be deposited all over the back of your bike as soon as turn a wheel.
The dry type lubes are much better as they are highly tenacious (they don't flick off) and being dry they don't attract grit and other much which if stuck to your chain would accelerate wear.
I've also had great results from Finish Line products. It's best to start with a clean, dry, degreased chain, apply the lube, leave for 10 - 15 minutes then wipe off the excess. Result? An efficient, quiet chain.
Tony Blairs Sweat will do the job nicely, I bet ?
Fritz Von Peddlars and Guards mudding
N.B. As another prize hint our Mick, for your newly renovated house (rent increased accordingly no doubt ?) to stop your Ballcock & Toilet Chain chafing too much and making loud noises in the night, a dab of Anchor butter usually does the trick ! When you allow those pregnant Gypsy ladies in to use the loo, you'll now be safe in the knowledge that they won't be alarmed by any undue sounds, innit.
Posted on: 15 April 2005 by Mick P
Gentlemen (not including barmy Fritz)
Thank you for your advice. I shall buy some finish line stuff.
Regards
Mick
Thank you for your advice. I shall buy some finish line stuff.
Regards
Mick
Posted on: 15 April 2005 by Nime
Would somebody please ask Mr Parry Esq. how he gets on with that front drum brake? It looks rather like a Sturmey Archer from this distance...? Any good?
Thanks
Nime
Thanks
Nime
Posted on: 15 April 2005 by fatcat
Mick
When it requires a full service, make sure you send it to an authorised Pashley service agent.
Don’t cut costs and allow a backstreet wrench monkey to service it.
When it requires a full service, make sure you send it to an authorised Pashley service agent.
Don’t cut costs and allow a backstreet wrench monkey to service it.
Posted on: 15 April 2005 by garyi
Mick without doubt that hunk of crap is giving you a hell of a workout, but have you ever considered a slightly, well better bike?
Posted on: 15 April 2005 by Not For Me
Posted on: 15 April 2005 by Steve G
quote:Originally posted by garyi:
Mick without doubt that hunk of crap is giving you a hell of a workout, but have you ever considered a slightly, well better bike?
Gary mate - never criticise a mans bike. I know people who've killed for less.
Posted on: 16 April 2005 by Mick P
Chaps
Just to answer a few questions.
Gary...The Pashley is a genuine hand assembled bicycle, it is extremely well made and very robust. The Post Office use Pashley because their bicycles can take the punishment that other makes cannot.
My model is one of their trendy versions.
The hub brakes are brilliant. If you ever care to take a look at a Post Office bicycle, you will notice that they all have hub brakes. Hubs give good stopping power on a wheel that could have 60 lbs of weight above it in the form of a basket load of envelopes as well as being ridden by some rather heavy postmen. The Hub brakes is 100% unaffected by rain. Also they are virtually maintenance free.
Fatcat
The design of a Pashley is to encourage home maintenance by virtue of its simplicity.
Regards
Mick
Just to answer a few questions.
Gary...The Pashley is a genuine hand assembled bicycle, it is extremely well made and very robust. The Post Office use Pashley because their bicycles can take the punishment that other makes cannot.
My model is one of their trendy versions.
The hub brakes are brilliant. If you ever care to take a look at a Post Office bicycle, you will notice that they all have hub brakes. Hubs give good stopping power on a wheel that could have 60 lbs of weight above it in the form of a basket load of envelopes as well as being ridden by some rather heavy postmen. The Hub brakes is 100% unaffected by rain. Also they are virtually maintenance free.
Fatcat
The design of a Pashley is to encourage home maintenance by virtue of its simplicity.
Regards
Mick
Posted on: 16 April 2005 by Berlin Fritz
they carry the post here in rucksacks, this saving millions in silly nickable bikes, innit.
Fritz Von When they take over in 2007 you can keep em as a joblot for ex Rover trainees
Fritz Von When they take over in 2007 you can keep em as a joblot for ex Rover trainees
Posted on: 16 April 2005 by Nime
I thought Mick's Pashley a rather fetching cross between the low rider American bicycle and the once-popular unisex bike with the twin sloping downtubes. Was the latter a Raleigh invention?
Heres's one I rode earler:
Heres's one I rode earler:
Posted on: 16 April 2005 by ewanjeffrey
Gosh, a cycling thread - wow, getting to opine on both hifi and cycling on the same forum - this must that heaven place!
As the objective was weight loss, then it doesn't matter so much what type of bike it is, so much as actually using it as much as possible. A relativly heavy bike, such as the Pashley, will just give more of a workout!
My general cycling advice, other that also recommending the Finishline lubricants, would be to:
Happy cycling
Ewan
As the objective was weight loss, then it doesn't matter so much what type of bike it is, so much as actually using it as much as possible. A relativly heavy bike, such as the Pashley, will just give more of a workout!
My general cycling advice, other that also recommending the Finishline lubricants, would be to:
- make sure your tyres are blown up hard. This both makes for a faster ride and protects against punctures
- have a look at the Sustrans website and find the best quiet road routes in your area
- unless the waether is absolutly foul, then just go out when you'd planned to. I always find that cycling in rain that has come on after I have set off isn't such a problem as persuading myself to set off into rain!
- sometimes take a train (usually very easy with bikes these days) into the wind and cycling back wind propelled is a good ruse!
- you'll be surprised at how quickly your distances increase. Soon 30 miles and more won't seem that much.
Happy cycling
Ewan
Posted on: 16 April 2005 by fatcat
Mick
If the bike has been sold on the basis of ease of maintenance you have been conned.
Maintenance of drum breaks is anything but simple. If you need advise on oiling a chain I doubt you would be able to service the brakes.
For a bike that will be used on the road or a footpath in good condition, you can't beat good quality side pulls for performance and ease of maintenance.
The only advantage of drum brakes over sidepulls, as you’ve said, is the fact that performance does not fall off in wet conditions.
If the bike has been sold on the basis of ease of maintenance you have been conned.
Maintenance of drum breaks is anything but simple. If you need advise on oiling a chain I doubt you would be able to service the brakes.
For a bike that will be used on the road or a footpath in good condition, you can't beat good quality side pulls for performance and ease of maintenance.
The only advantage of drum brakes over sidepulls, as you’ve said, is the fact that performance does not fall off in wet conditions.
Posted on: 16 April 2005 by Mick P
Fatcat
Drums were chosen by Post Office Engineers because they gave the best all round performance under many different test conditions.
Changing Brake shoes is not that difficult, I have done it a few times on Motorcycles.
I know how to oil a chain, even schoolboys know how to do it, I merely wanted a recommended product.
Regards
Mick
Drums were chosen by Post Office Engineers because they gave the best all round performance under many different test conditions.
Changing Brake shoes is not that difficult, I have done it a few times on Motorcycles.
I know how to oil a chain, even schoolboys know how to do it, I merely wanted a recommended product.
Regards
Mick
Posted on: 16 April 2005 by Nime
Drums also ignore buckled wheels and have a long life between maintenance sessions. You can ride a bike with broken spokes home when fitted with drum brakes. With the same problem you cannot continue unimpeded with rim brakes and might have a very long walk home.
Posted on: 17 April 2005 by Dan M
Posted on: 17 April 2005 by Sir Cycle Sexy
For the ultimate in fling resistance try chainsaw oil. It's the best thing I’ve found irrespective of price. The more expensive alternatives tend to be more difficult to clean off and you need to oil often and clean often.
Sir C
Sir C
Posted on: 17 April 2005 by Lomo
I would be interested in some direction regarding folding bikes. Ones that can be carried in some form of satchel and used for getting around cities etc. Ideal for taking on holidays in the back of ones car. They usually have smaller than normal wheels.
Note. I am not talking about scooters which are very good downhill.
Note. I am not talking about scooters which are very good downhill.
Posted on: 17 April 2005 by Stephen B
I might try white lightning. Wiggle stocks it I see.
Posted on: 18 April 2005 by i am simon 2
Posted on: 18 April 2005 by John K R
Don’t know what bikes Business Post use but you can put money on it the will be more efficient that the Post Office,
John.
John.
Posted on: 18 April 2005 by Berlin Fritz
Their Lilliputian railway used to be such fun though, it was actually pleasant to mount