Taichi

Posted by: Zeny on 10 November 2015

Anyone here do taichi? I’m been doing it for 5 years, and loving it. Would be interesting to discuss experiences with another enthusiast.

Posted on: 10 November 2015 by Steve J

Posted on: 10 November 2015 by TOBYJUG

Focus on breath ! Less in and outs = longer life. Being old and mobile is a hard discipline to master.

Posted on: 10 November 2015 by Scooot

I have the Hong Kong phooey box set if that makes me qualified.

Scott

Posted on: 16 November 2015 by Basel Boy

For me, Yang style 108 step long form and also 24 step short form. Currently also studying the Sun style form and did some sword work in the past. A good relaxation before some serious listening.